Friday, February 15, 2008

Virtual Yoga

Can you think of a luckier yoga class? 

The next time you need to visualize something, pretend you are part of this class with the ocean spread out before you.

Do you have a group to exercise with? I am including this post to remind you that friendships often come out of a shared experience. A yoga class, water aerobics...even a walking buddy can really make exercise fun and help you to connect with others outside of work & home. 

And since you'll want to look super cute, I'm including a link to a catalog I received. It is full of beautiful exercise clothing for women called Athleta.

No comments: